Best 10 Essential Oils to Ward off Seasonal Illnesses
Very soon the winters will bid adieu to the cultural city of India paving way for the beautiful spring season. We experience sudden rise and drops in the temperatures, which sometimes makes us feel extremely cold and other times very hot. Although, every season has its own charm and fun, but, the seasonal shifts often make people feel under the weather and more vulnerable to many normal to chronic diseases. Popping pills after pills, though, cures the infections of the diseases but leave their strong after effects on the body. The inclusion of essential oils in our health regimes helps us in maintaining a good health on every day basis without making ourselves prone to the seasonal discomforts. Therefore, prepare yourself to avail the much lauded health benefits of essential oils to enjoy every season with great enthusiasm and joy.
Not every essential oil can be used to ward off seasonal illnesses. Hence, we have compiled a list of the best 8 essential oils considering their myriad of essential oils benefits.
1. Lavender
One of the most popular essential oil in terms of its enchanting fragrance, lavender oil is a remarkable remedy to treat great range of health ailments. The anti-histamine properties in this oil make it a perfect cure to treat seasonal discomforts of any kind. It soothes coughs, promote bronchial health, and the pleasing scent also helps in bringing a calming sensation on your mind and soul.
2. Roman Chamomile
Seasonal shifts means presence of microorganisms in the air causing common cough and cold, viral fever, and other illnesses. The health products made with chamomile flowers like teas and essential oils are very effective in treating such kind of seasonal infections. The roman chamomile essential oil promotes better sleep and cures skin discomforts that are often linked with seasonal discomforts.
3. Lemon
An effective remedy to cure seasonal threats like respiratory ailments like common cold, cough, bronchitis, etc., the lemon essential oil is one of the best natural treatments during change of seasons. The oil helps in cleaning of the lymph glands in the throat, improves physical energy, soothes dry throat, and the rejuvenating aroma uplifts your stressed moods.
4. Eucalyptus
When it is about warding off seasonal discomforts, the eucalyptus oil helps in curing any health symptom associated with change in the seasons. Widely used in inhalers and soothing balms, this oil provides a calming and cooling sensation on the muscles when suffering from seasonal illnesses. The antioxidant properties of this potion improves bronchial and sinus health.
5. Peppermint
The presence of L-menthol and mint in the peppermint oil soothes the irritation in the respiratory passageways. It brings a cooling sensation on the mind and body and relieving the muscle pains when suffering from seasonal sicknesses.
6. Tea tree
Lauded as a great essential oil for skin related problems, the tea tree oil is a wonderful remedy to heal seasonal discomforts like irritation in the eyes and throat. The antimicrobial elements in this oil will help in killing the pathogens responsible for such kind of health ailments and the soothing fragrance will uplift the moods and brings a sigh of relief on the body and mind.
7. Rosemary
The rosemary essential oil fulfills the same functions like eucalyptus oil to fight seasonal illnesses. But, it being milder than eucalyptus, the rosemary oil is ideal for small children to protect them from such health disorders.
8. Patchouli
This versatile oil is not just good for health, but, also for hair and skin. Extremely beneficial for people suffering with seasonal illnesses, this oil is naturally imbued with anti-inflammatory, sedative, and rejuvenating properties. It helps in curing the symptoms of common cough and cold like sneezing and runny nose.
9. Clove
The antioxidants present in the clove oil helps in curing the seasonal sicknesses and promotes a healthy immune system. The antimicrobial, analgesic, and anti-inflammatory properties in this essential oil help in waving off the symptoms of common cough and cold.
10. Frankincense
The antibacterial, antiseptic, and decongestant properties in Frankincense essential oil makes it a perfect remedy to use during the seasonal changes. It clears the phlegm in the respiratory tracts, clears it, and alleviates muscle weariness at the time of sickness.
How to use these essential oils?
Inhalation Directions
- Though a air diffuser
- Sprinkling drops on soft cloth or a tissue
Topical Application: Mixing few drops of these essential oils with carrier oils like coconut, jojoba, almond, or olive oils.
Words of Caution
As health is the most prized possession for human beings, therefore, utter caution must be maintained while selecting products to use on our bodies. Essential oils are extremely concentrated in nature. Their direct application can cause severe effects on the body and mind. Not everyone can enjoy the health benefits of essential oils; people suffering from serious illnesses must consult their doctors of medical practitioners before consuming these oils.
Other instructions to be followed while picking a brand to buy these essential oils-
- Always go for 100 % pure essential oils
- Must be certified by an authentic and reputed medical source.
- Always check the seal cap of the bottles of essential oils. It must not be broken.
- Always read the cautionary instructions mentioned on the label before directly using on your skin.
- Essential oils are never meant for internal use.
Final words
Wish to buy these natural health potions to take advantage of the health benefits of essential oils? Naturesnaturalindia.com is a reliable from which you can order these essential oils to protect you and your family from seasonal illnesses. The oils have extracted from the natural plant botanical under severe supervision and are 100 percent and certified as well. Therefore, keep yourself rest assured about the quality of these miraculous oils purchased from this portal.